Salsa

Course Content

This course is to introduce Basic steps to a Salsa routine.

It will help to build stamina, get fit, relax and learn a dance routines The lesson will Progression from low impact to high impact workout in dance.

Course Outcomes

Learn a dance routine, get fit, make friends and build stamina.

Progression

On to Advance Salsa.

Entry Requirements

There are no formal entry requirements for this qualification, only an interest in dance. Must disclose any health issues to the tutor prior to starting the course This is a short course and at least 90 % attendance is required.

Assessment

Informal assessment by tutor, will be carried out throughout the course. During the course you will be required to give feedback and complete a short questionnaire at the end of the course.

Equipment

A small towel, hand gel, bottle of water, loose comfortable gym outfit, good trainers with arch support.